Hi Everyone,
Back again sorry we haven't been posting had some health issues but The Lord is Ever Faithful to sustain, bring healing and restoration and Comfort!
This post is going to be one of many sharing a lot of our Allergy friendly and Healthy food and product alternatives. Not ours as we don't make them but our recommendations :) because we have tried and use them on a daily basis in our family.
we will not only be sharing food but other house hold and personal care products to try and help you.
Please if you or any of your loved ones have any allergies to foods or chemicals before you purchase any of these please do a careful research and review of their ingredients.
We also would like to mention that if you remember reading back a few blog posts we talked about How awesome Colloidal silver is, but the only down side is it can run a highish price tag if you purchase and use it daily,yes it is worth it but we have found a way to make it Without needing Fancy equipment all you need to buy is two ingredients and it can last you 6+ months or longer depending on how much you get.
If you would like the recipe and DIY on How to make your own colloidal silver for around $20 please let us know in the comments below if you would subscribe to our blog if we put up a email subscription, we would send you this DIY colloidal silver recipe in your email.
we will send you the links where we got our supplies to make it and it works great!
as well as some other tips!
We are new to this and really just want to make a difference in others lives and give back by sharing the wealth of knowledge that The Lord has kindly blessed us with, to help you and ourselves.
ok here we go here is a list of just some of the foods and products we enjoy and use on a daily or weekly basis!
1). Vegenaise-
If any of you have had issues or allergies to dairy, eggs, soy and more and used to really enjoy eating mayonnaise I feel your pain,but we have found by The guiding of The Lord a Soy free (it is the pastel Green top and says Soy Free) Dairy free mayonnaise that tastes just like regular mayonnaise without all the junk added!
Now you can eat all your foods and meals that you once enjoyed with mayonnaise using this truly awesome product!
They carry it at Wholefoods and Sprouts.
They have a small jar and large jars, some stores only carry the smaller jars so you should ask them to stock the larger jars once you have tried it and know that you like it !
you can look on the link and see many more of their products and recipes.
http://followyourheart.com/products/soy-free-3/
2) BFree Bread-
Going Gluten free is tough enough as it is am I right? now days nearly everything has gluten in it, even hidden and reworded.
Bread has been the toughest product to find gluten free, don't get me wrong there are many Gluten free breads on the market but they sadly have been majority of them hard and only good if your toasting them.
Be Free bread we found at a local Ralphs or kroger store it is Delicious and the seed one is awesome they have a plain "white" and Brown seeded bread, they have other Delicious products like little buns that if you cut in half you can use as small hamburger buns, they have Wraps and more!
https://us.bfreefoods.com/our-products/
3) Earth Balance Coconut Spread- (coconut butter like Real Butter)
If you are like my family and me and having Dairy issues caused you to have to stay away from butter which you really enjoyed... This Awesome little product really makes a difference!
you use it in place of Butter and O my goodness is it Delicious!
You should give it a try. It doesn't have the allergens that are most common, but if you have an issue with coconut please do not try!
*Mini Recipe*
You can use on the gluten free bread we shared above Bfree and use it to spread on once side of two slices of bread and use some Go Veggie cheese (we will talk about that next) and put it on a skillet and make yourself or your family a grilled Cheese Sandwich without worrying about it having toxic to your health ingredients.
( A Easy and yummy recipe!)
https://earthbalancenatural.com/product/organic-coconut-spread/
They also have a soy free spread that is not made with coconut that one of our family members uses at times and enjoys :)
https://earthbalancenatural.com/product/soy-free-buttery-spread/
4) Go Veggie Cheese-
Finding a dairy, soy and gluten Cheese Alternative can be difficult, and finding one that well tastes not only good but like cheese and then seeing if it will melt like cheese.
Remember nothing will be exactly like cheese except well Cheese, but this one comes really close!
It tastes just like cheese and has the texture and melts the best that we have found!
It's Delicious!!!!
We have enjoyed home made Pizza's, Grilled Cheeses (Recipe mentioned above), and used to melt on top of beans, or top on tacos (if you would like a easy and delicious allergy free taco and pizza recipe please let us know in the comments! :)
Go Veggie has many different cheeses make sure you go to the "Vegan" ones for the versions that we are mentioning that are soy free, Dairy free, and more as they have one that is called lactose and soy free but it still does contain milk but they removed the lactose, but we rather no milk at all in it so the vegan line is for us! Thank God for them making a variety of lines!
They come in different flavors like
Mozzarella, American, cheddar and pepper jack.
http://goveggiefoods.com/products/singles/vegan/mozzarella
5) So Delicious brand-
Ok this time I'm not going to mention any one specific product I'm mentioning a entire brand!
This is one of our go to brands that we enjoy.
some of their products that we really enjoy are their
So Delicious coconut yogurt with delicious flavors we enjoy the Blueberry, vanilla, raspberry and strawberry.
so delicious Coffee Creamer- if you are a coffee drinker but are dairy free for various reasons either lactose issues or allergies finding a creamer can be difficult but so delicious Hazelnut and french vanilla make your coffee so creamy and delicious you forget it is dairy free! our family really enjoys it!
So delicious Dairy free milks we use the coconut milk and Almond milk.
So Delicious Soy free and Dairy free Ice Cream - they have too many flavors for me to fully share here but some of our favorites are Vanilla bean, cookie dough, Oregon mixed berry, min chip and more
they also have ice cream bars and ice cream sandwiches! Truly this line has made going allergy friendly for my sibling much easier as a teen!
Another Note about the Ice cream.. They even have some that have No sugar added so for the people who have to watch their blood sugar they too can enjoy a treat along with you and they taste good just as the ones with added cane sugars.
http://sodeliciousdairyfree.com
They have many other products that we enjoy I will list more later as I think of them.
This will be a continuing list we have so many items to share we don't want to over whelm you.
Also I wanted to know is there any type of food or allergy free product that you are looking for or would like us to give you a suggestion on like for example Noodles, nut free butters, gummy bears, candy etc..
Know you can eat a Delicious diet you don't have to miss out you just need to look a little harder at first and once you find something you can have then you know!
That is why we are bringing you this blog and list to share with you things we have found and things you may not know exist so you too can enjoy foods again that you haven't had in years or ever had and see your child who has had to eat a very limited diet add delicious foods that won't make them have negative effects what Joy you will bring to your heart and theirs knowing you are giving them options and showing them they can eat a good diet and find alternatives to things they like (Plus all these that we are recommending are Healthier then the rest! so we are Thankful we had issues with certain foods because God used it to make us realize how unhealthy we were eating as a family and showed us Healthy options as we transitioned and continue to transition to a healthier life style as it isn't a Diet as in you do temporary this is a life style change and you will be glad you did and your body will thank you for it!
Please though Make sure to Eat A Lot of leafy greens and fruits and vegetables That is what The Good Lord intended us to eat in the beginning we need to at least add a lot more of it in our lifestyle!
Juice and make smoothies with it and add the pulp back from the juicer into the smoothies and bake with the pulp like from the carrots etc. and if you don't at least compost it! let us enjoy The Sweet Treats from The Garden! Apples And Carrots!
Please leave comments below sharing with us that you are enjoying this blog and that you want us to continue as we are new to this and want to put out good content that uplifts your spirit and helps your body! It lets us know we are on the right track and you are being blessed by this! Thank you again for coming back please come back soon and favorite our page as we will continue to blog in a way to Thank God for all He has done for us and the knowledge He has given us and to share it with you in Hopes to help and inspire and Bless you letting you know that you too can do it!
we know its not easy at first but it is so rewarding and once you get to learn to cook and prepare meals with the different products you realize all your doing is like buying a new "brand" and can use just the way you used the unhealthy regular brands, some do require a bit of learning curve as they cook differently but once you learn you got it! and more importantly God is with you encouraging you! Let us take time now and Thank God and Honor Him with taking care of our bodies His temple!
We hope you enjoy!
God Bless you and yours and please share this with your friends and family on face book and other social media! We would be very appreciative!
In Christ.
Tidbitsofhealth
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